You are the cloud
You are the rain
You are the healer
You are the pain
Most physical pain and illness is self injected. Naturally the healing has to come from within, from one’s own self. We hurt and harm ourselves with negative thoughts and energy. The cure has to come from heart and mind. Like garbage at home, the mind too accumulates garbage of two kinds, stinking wet garbage and dead dry garbage. The wet garbage is hate, envy, prejudice and ill feelings. The dry garbage is regrets, hurt, pain and mistakes committed in the past.
The past is dust, for how long will you gather it. The pain may become sores and numb nerves and for how long you will nurse it. Somewhere you have to delink yourself from the past and come back to the present. This you have to do for two reasons. One reason is that you remain healthy physically. All disease comes from the mind. Whenever we are ill, we should check with ourselves who is it that we need to forgive. And the second reason is to get rid of internal garbage, to live in peace mentally. All these grudges, hurt and pain cause turbulence in the mind leading to anger and frustration. We have to be free from both in order to be in harmony with our surroundings
You may call this goal happiness. The easiest way to reach there is to dispose of your mental garbage. To get rid of the accumulated garbage is through practice of forgiveness. Disconnecting yourselves from the past purifies the mind, creating space for peace and harmony in the present while writing the script for the future. The other way is to sit in silence before a lit lamp and forgive those who have insulted, humiliated, harmed and hurt you.
There are three stages of forgiveness. The first is to forget verbally in a prayer. The second is to think positively about them. Thirdly you should do something that is good for them. Also you have to seek forgiveness of yourself. Forgiveness lifts the burden of the mind and creates space within. By forgiving one can destroy past evil Karmas and create a clean space to write one’s future destiny.